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How many instances have you ever had a tight deadline and an infinite parade of co-staff stopping by your workplace to let you know the most recent joke from the water cooler? Face time in an office is means overrated. Often companies that supply flex time find that their workers are more productive, motivated, and loyal. Check out the flex options your workers give you on a restricted foundation and attempt to measure your results. Today, it's a must to measure an employee's value by what they produce, not by how many hours you see them sitting at their computer systems (or within the break room, or at their co-worker's desk). Try to seek out an EAP who is familiar together with your kind of business and the sorts of issues you see most often in your workforce. Aquarians have a approach of challenging our preconceptions, broadening our horizons, and encouraging us to see the world from a brand new and more enlightened perspective. For the reason that revival of the Quad by the US in November 2017, India had been reluctant to incorporate Australia into the Malabar exercise since it would have reinforced the false notion that the Quad was a de-facto military alliance. In this work, accuracy of deep learning strategies is assessed for volumetric analysis (by way of segmentation) of the left ventricle in real-time free-breathing CMR at rest and beneath exercise stress.
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