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And it reduces the dimensions of some cancerous tumors and helps prevent some cancers, notably these within the intestines. You might want to decide on magnesium glycinate over magnesium citrate for those who ceaselessly suffer from digestive issues like diarrhea. Similarly to magnesium glycinate, magnesium citrate could cause many of the identical signs when consumed in greater than really useful amounts, together with low blood pressure, nausea and vomiting, arrhythmia, muscle weakness and cardiac arrest in extreme instances. The laxative impact of magnesium citrate might also cause diarrhea or dehydration if you are not drinking enough water together with it. Consistently getting lower than the advisable amount of magnesium can be a cause of frequent migraine complications. There are other diuretics, nonetheless, that don't cause your kidneys to get rid of extra potassium. However, the research on this is not almost as far advanced as that for garlic and coronary heart illness, so do not use garlic supplements without consulting with a natural well being care professional. On account of restricted research on the product, there are no official dosage suggestions. Chronically excessive blood sugar levels can have an effect on vision and lead to peripheral neuropathy, which is dropping sensation in the feet and/or hands because of broken nerves.